Close up picture of grain free pumpkin Mac and cheese in a serving dish

Grain Free Pumpkin Mac and Cheese

Just in time for Thanksgiving. Tonight I'm making grain-free pumpkin mac and cheese.



1 (12oz) box grain-free pasta, cooked according to package (I like Jovial)
1 cup organic pumpkin puree
1⁄4 white onion, chopped
1⁄8 tsp nutmeg
1⁄2 tsp dried sage
1⁄2 tsp dried thyme
1 tsp garlic powder
1 tsp onion powder
1 tsp dijon
1⁄8 tsp allspice
1⁄4 cup nutritional yeast
1⁄2 cup almond milk (I like Three Trees)
1 cup vegan parmesan
Black pepper, to taste
Cinnamon, to taste
Crushed red pepper, to taste
JF Spicy Salt, to taste


Add grain-free pasta into boiled water until cooked. Rinse thoroughly. In a stovetop pan, mix pumpkin puree, white onion, and almond milk under medium heat. Add dijon to the pan and spices: black pepper, dried sage, dried thyme, JF Spicy Salt, and garlic powder. Continue adding allspice, nutmeg, nutritional yeast, and onion powder. Once mixed thoroughly, add vegan parmesan. Pour grain-free pasta into the pan. Mix through. Add more dijon, parmesan, cinnamon, and crushed red chili pepper to taste. Once stirred thoroughly, add to a baking dish. Once added, finish by topping off with more parmesan and JF Spicy Salt. Place in oven and bake for about 10 minutes until golden.

By clicking "Accept" or continuing to browse our website, you acknowledge and consent to our privacy policy, which outlines how we handle, store, and protect your information.