Picture of bowl of salad with eggs, avocado, radish, cauliflower, and more.

I'm Hungry AF at 3:30pm Salad

Today was one of those days when I wasn’t able to eat until 3pm. I threw a salad together and it was so satisfying and delicious - the perfect fast lunch. This one is completely intuitive so add as much or as little of anything as you like.



Organic romaine and red leaf mix, chopped
Cauliflower, roughly chopped into florets and roasted
Rainbow carrots, peeled, cut on a bias, and roasted
Olive oil
2 jammy eggs
Radishes, sliced thin into matchsticks
Avocado, roughly diced
Chives, chopped
JF Spicy Salt
JF Simple Mustard Vinaigrette


Jammy Egg
Bring about an inch of water to a boil. Gently half-submerge your eggs into the water and cover. Boil over a high heat for about 6 minutes. Cool, peel, and slice.

I’m Hungry AF 3:30 P.M. Salad
Preheat your oven to 400o. Over two separate baking sheets toss both the cauliflower and carrots in olive oil, season with JF Spicy Salt, and convection roast until crisp and slightly charred. Set aside to

In a large bowl, using the romaine and red leaf as your base, begin to build your salad layering in the radish, avocado, jammy eggs, roasted cauliflower, and carrots. Dress in my JF Simple Mustard Vinaigrette, garnish with chopped chives, and season with JF Spicy Salt. Enjoy!

By clicking "Accept" or continuing to browse our website, you acknowledge and consent to our privacy policy, which outlines how we handle, store, and protect your information.